Focus on the hip flexors! All the pain and mobility issues have their origin there. Hip flexor strengthening, stretching, and mobility work are key. Check out the 12 minute foundation work video. Just Google it. It will reprogram all the stuff you’re having issues with.
Dry Socks
Applicable batteries / chargers
Lighters
Contacts / glasses if needed
Anything that you'd be completely SOL without. Think hard about what ounces matter and where the extra security goes a long way. Can you get back to your truck or camp easily? Or are you a long long way from...
Like others have said, there’s a ton of information that may point you towards a lighter caliber. I’d actually focus more on the budget for the optic and accessories. Do you have a good amount budgeted in for a solid optic? If you’ve got $1000 to spend I’d split it 50/50 between the rifle and a...
For me, no matter the temps, I prefer as thin as possible. I find they prevent blistering and foot issues better than thicker socks. Temp management is largely contingent on proper boot fit as well as good overall layering, in addition to good circulation and health. Read up on all that if you...
Uphill Athlete - lots of great training advice that’s applicable to hunters, too. Particularly western / high country focused hunters.
Peter Attia - easy to understand and digest health optimization without any political BS.
As countless others have said, drastically reducing or cutting out alcohol is one of the most significant positive choices you can make, with impact across the board - instant weight loss, better sleep, clearer mind, etc. There are so many substitutes these days that it’s easy to find options to...
Side sliding windows are nice, especially if you’ve got a dog. The biggest feature I’d change with mine is the height. I have a can height shell and it just doesn’t leave a lot of room for moving around. Go taller and you’ll be happy.
In my experience, the Mountain boots are worth it after the long break in, IF they fit your foot. The last tends to be wider than almost any other boot I’ve tried off the shelf, and that left some space / insole issue for me. I’d do a proper fit test and play with insoles before committing.