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Looking for a simple mobility routine
Take a big step forward with your right foot, landing in a lunge position. Your right knee should be bent at a 90-degree angle, directly over your right ankle, and your left knee should be hovering just above the ground.- kevin.dunn
- Post #33
- Forum: Fitness/Nutrition
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K
Quitting Alcohol
The longer you stay sober, the better your life becomes. That's a fact. Alcohol has lasting effects and destroys focus and productivity. I have been sober for 3 years now and it's the best period of my life. Wish you luck!- kevin.dunn
- Post #849
- Forum: General Discussion Forum
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