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    Side hill training

    All great suggestions. If it’s ankle stability that might be an issue I’ve had good luck with the farmers walk carrying dumbbells and squats w heels on a slight incline. It can be as simple as putting your heels on a plate or a 3/4 inch piece of plywood on a plate to make a ramp to stand on. If...
  2. S

    Canceled “Covid19” 2020 KC area MoKan Rendezvous 9am Olathe KS bow range

    I'm new to the forum and live in Wichita and would definitely try to make it.

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