I can’t give you an accurate guesstimate on price either and I agree with the guys above… Buy it.
I learned how to shoot with my dad’s. My favorite 22 ever made. I’d grab one in a second if I came across one for sale.
10 sets, no rest, with 20lb body armor vest on
Burpees- x 10
20lb KB Step Ups- x 10ea side
Finished with 25 KB Squats with the vest and a 20 pounder
Plenty of pre- and post- stretching
5 sets, no rest, with 20lb vest
Hanging Clean & Press/Shrug- 45/95/115/125/135 x 10/10/8/6/6ea
Hex Bar Dead/Shrug- 60/110/150/150/150 x 10ea
Decline Sit Up- x 15
2 sets, no rest, with 20lb vest
Arnold Press- 35s x 10
Barbell Row (real slow tempo)- 65 x 10
Toes 2 Bar- x 10
Farmer’s Walk with...
Well… not exactly. Chupakabra is hematophaginous, carnivorous marsupial. Young are born hairless and completely defenseless, but not actual “larvae”. All young marsupials are called joeys. Chupakabra is a descendant of the Thylacine, also known as the Tasmanian Tiger.
5 sets, no rest
Bench- 45/95/135/185/205 x 20/20/20/10/10
Barbell Curl- 45/45/55/60/65 x 12
Incline DB Bench- 60s x 15
Reverse Curl- 45 x 15
50 Burpees with 20lb vest on
Yesterday I hiked our short and steep, 700vert PT hike with 35lbs
Today I hiked 1400vert in just over a couple miles with 35lbs, followed with a lift.
Warmed up with 5 sets of 5 pull ups
5 sets, no rest
Close Grip Bench- 45/95/135/185/195 x 20/20/20/8/8
Pull Up- x 6/7/8/9/10
Squat/Calf...
I couldn’t pass up Vortex Crossfire rimfire scopes for $107ea. So I replaced 2 old scopes, 1 on a Ruger 10/22 and the other on a Browning T-bolt. Plinked for a while with the wife and walked them in pretty quick.
Worked with 20lb body armor vest on.
5 sets, no rest
Squats/Calf Raise- 45/95/135/185/205 x 10
Plyos (jump squats/scissor lunge/box jump) x 5ea
2 sets, no rest
Hack Squat- 150 x 10
KB Walking Lunges- 35s x 10ea
Deadhang for 90sec
Ha! I hear you. Words can’t describe how much I hate flying commercial. I’ll fly a 1000 hours of high, hot and heavy of rotor wing with the doors off vs. an hour of commercial airline.
You’ll be pleased with the MT weather now. I got home Thursday and the seasons have changed. No more 106. The...
So after 3 days off, Sunday night I set my alarm for 430… pm. Obviously, short on time Monday morning and did a 5 set circuit of Bench and Barbell Curls after stretching/warm up.
This morning:
Pull Up Ladder to 10
6 set, no rest, with my vest
DB Thrusters- 10/15/20/25/30/35 x 10
Toes 2 Bar- x...
700vert PT hike with 35lbs on another cool, overcast day for August. Then a quick lift. Did everything with my 20lb body armor vest on.
Pull Up Ladder to 7
4 sets, no rest
Squats/Calf Raise- 45/95/135/155 x 10
Plyos (jump squats/scissor lunge/box jump) x 5ea
Pull Up- x 8/9/10/11
Decline Sit...
75.5gr in the wife’s 22in, 1:9.4 twist.
I shoot 74.0 in my 24.5in, 1:9.4 twist.
I am currently trying to get an 18-20in, 1:9 twist put together and shooting before hunting season. I’ll go with the same components. We’ll see what we end up with…
Been out of pocket for a few weeks and haven’t posted in about 10 pages. Everyone has been staying busy. I’ve been able to keep a schedule of 10min of stretch/mobility/warm up and a 20-25min dumbbell circuit most days. I haven’t had a day off since the 3rd week of June. Got home last night, had...
F-cking awesome.
He’s literally the twin brother of the meticulously groomed, bearded, metrosexual, 3rd generation private land outfitter, Remy Warren.
One upped Hank Patterson.
Got home last night. Hiked my 700vert hill with 35lbs at about 95 degrees then had to take off. Haven’t had a day off since the 3rd week in June, but have been at least able to do something each day.
6 sets, no rest, with 20lb vest
DB OH Press- 15/25/35/45/55/55 x 10
DB Shrug- same weight x 10
DB Dead/Burpee Box Jump- same weight x 5ea
DB Step Up- same weight x 5ea
Farmer’s Carry- 85s x 1min