Yesterday just stretched out and warmed everything up then had to work.
Today, I got up early and did an 8 movement, 3 set, head to toe circuit. Finished with 2 sets of barbell wrist curls/Deadhang. Then I went and shot my brand new sexy rifle build at daylight. The thing shoots! I need to slap...
Haha! Yep. Well it wasn’t long ago that my youngest was talking about what all these high school girls nowadays do and don’t like… momma looked at him and said, “You need to talk to your dad and get some game.” He didn’t like that much.
Okay, okay. Don’t hi jack the thread… Tip the guys...
Absolutely. When we’re done cutting meat, I smack her on her nice meaty ass, run my hand up the back of her neck and massage her scalp. Then I get us both a drink and we eventually head to bed. The next morning she makes me coffee and a good breakfast. Always tip the hired help.
Got back last night from a long weekend elk trip. Got 8-11mi in Thursday-Sunday and then a quick 4mi hunt yesterday. Both my parents got cows… they are almost 80. But my youngest and I are having trouble connecting with bulls.
This morning I did a quick 3 set circuit of
Squats/Calf Raise
Plyos...
Youngest and I got just under 10mi and 2800vert yesterday. Set him up on the same bull twice yesterday, but it was far enough that everything had to be perfect. Bull wouldn’t cooperate and stop in the shooting lanes. Watched him until dark last night, got in here today by daylight and we finally...
3 sets of a lightweight Full body circuit
Bench
Arnold Press
Barbell Curl
Close Grip Bench
Dead
Pull Up
Fisio Sit Up
Plan was for me and the youngest to head out around 1100 for the weekend, but my oldest dumped a little 6pt so we worked our way into him and carried out the hinds. Now, we’ll...
Everyone has been busy.
The youngest, my wife and I got home last night. Got 100mi of hiking in between a scouting hike and the first 9 days of the season. Biggest day was opening day, >16mi, 4300vert and an absolute shitload of downfall during a few mile stretch. Easiest day was yesterday, a...
Easy day. I slept in a bit. Got up and did about 30min of head to toe stretching, warmed up with light dumbbells and rolled out. Worked, then me and the youngest finally got everything loaded. I launch in the morning to set up our elk camp.
I have worked 3000hrs this calendar year so far. I am...
Fairly easy 700vert hike with the wife this morning carrying 28lbs.
Shot out to 700 this afternoon with the youngest. I have to work Mon/Tue and then I’ll be MIA for an extended timeframe.
Your friend sounds like he is (or the son of at this point) the guy we’ve always called “Donkey Cart”… been pulling a cart underneath gates since at least the late 80s. He definitely could be a new guy with ingenuity, either way, this has been going on for over 30 years in some form or fashion...
Hiked 875vert with 55lbs, then a quick lift
Everything with 20lb body armor vest on
Pull Up Ladder to 9
4 sets, no rest
Close Grip Bench- 45/95/135/185 x 20/20/20/10
Dead 45/95/145/145- x 10
Pull Ups- x 7
Decline Sit Up- x 12
Finished with 90sec Deadhang on the fat bar
From the Banana Belt of MT… low tonight is 25, sunny with a high of 57 tomorrow. That’s basically right at your ambient temperature range. I’ll do my short, steep and heavy hike tomorrow in perfect hiking weather. I’m working 2 more days and officially checking out for an extended timeframe. To...
I drew the elk tag that year. They were sweeping the entire area by foot and a ton of aerial recon. Do you remember that they found his dog walking down the road hungry but unharmed several weeks later? That entire situation was an interesting story.
Worked with 20lb body armor vest on.
5 sets, no rest
Squats/Calf Raise- 45/95/135/185/205
Plyos (jump squats/scissor lunge/box jump) x 5ea
Deadhang- x 1min
2 sets, 30sec rest
Hack Squat- 135/155 x 5
KB Walking Lunges- 35s x 5ea
KB Step Ups- x 5ea
Farmer’s Carry gripping the fat 45lb bumber...
Everything with a 20lb body armor vest on
Pull Up Ladder to 7
4 sets, no rest
Hanging Clean & Press/Shrug- 45/95/105/115 x 10/8/6/5ea
Hex Bar Dead & Shrug- 60/110/150/170 x 10/8/6/5ea
Pull Up- x 7
Decline Sit Up- x 10
1 arm Deadhang
Farmer’s Carry with 45lb fat bumper plates to failure x 3...