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  1. P Carter

    All Natural????

    I’d say talk to a nutritionist. 14 lbs in 3 months…it seems as though that should come off pretty quickly by just reducing calorie intake. But I’d ask a qualified person who studied this stuff and makes a living doing it, rather than hunting threads on the internet that are based on what would...
  2. P Carter

    fasted exercise

    I would imagine this is the most important part! Just get up and go is the 90%, tinkering on fasted versus non-fasted might have limited impact on the 10%.
  3. P Carter

    fasted exercise

    Just real quick, would you agree with the following assertions? (This is how I understand “fasted cardio”; not interested in another forum debate but I am interested in the topic.) -since the aerobic pathway is the most important pathway for endurance activities, one should develop the aerobic...
  4. P Carter

    Wind resistance layer

    No worries! I picked it up for 50ish on sale and it works for my purposes: active pursuits in dry weather. I have an OR helium that I throw on if it’s wet. Works pretty darn well, but far from perfect. If there’s any chance of rain, I end up either just carrying the Helium or both. So I’m...
  5. P Carter

    Anyone tried carnivore?

    Not to totally derail the thread, but I don’t think Homo sapiens have even been a species for millions of years. I think the species spread across the entire earth and adapted to new environments tens of thousand of years ago. So the point as to nutrition stands but on a very different timeframe…
  6. P Carter

    WTB Polartec Alpha Jacket

    I’m late to the party here, but here is a Primaloft evolve hoodie, in stock, when on sale for $72. I have one, like it for its applications. https://www.eddiebauer.com/p/38832937/Mens-Super-Sevens-Fleece-Pullover-Hoodie?rrec=true&sp=1&size=&color=Storm
  7. P Carter

    Cramping…

    Lots of interesting research on cramping recently: https://www.outsideonline.com/health/training-performance/muscle-cramps-research-2020/#_pay-wall https://www.outsideonline.com/health/running/training-advice/running-101/muscle-cramps-101/
  8. P Carter

    Looking for a simple mobility routine

    Something like this has helped for me. I’ve melded elements of both into around 5 minutes before or after a strength workout.
  9. P Carter

    Getting rid of belly fat.

    I’m a runner, and I think this guy has it right. Eat enough but eat clean, train both strength and endurance, trade the curls for squats. It should be a six month goal, make the lifestyle change and it’ll come. Edit to include this, which I found interesting, and supportive of the idea that...
  10. P Carter

    You have one shot, one broadhead….

    Standard HIT. My arrow is super simple: Axis 5mm, the "realtree" edition off Camofire, which is a bit heavier than the typical one, in .300 spine, standard nock, 3 blazer vanes, total arrow weight 505 grains. 125 grain Day Six Evo. 70 lb Bear Escape bow. Passthrough at 25 yards broadside...
  11. P Carter

    You have one shot, one broadhead….

    Agree. For me, it’s been like one shot and one bh per season. To me, given that, a premium bh is worth it though not necessary. (I did shoot my bull twice last season but that was the exception.)
  12. P Carter

    You have one shot, one broadhead….

    No, I just use the broadhead on Axis 5mm. I don’t see a need to make it more complicated or expensive…never had a problem with the setup. As I understand it, they’re slightly more brittle than the Iron Will but won’t rust like the IWs do.
  13. P Carter

    You have one shot, one broadhead….

    Day six evo. Two pass-through a this year, gonna be hard to get me to change…
  14. P Carter

    Polartec vs regular fleece

    Polartec is a brand/manufacturer. They make many different fabrics, including some fleece fabrics. Power stretch, power grid, alpha, power air, etc. “Normal” Polartec fleece is, I think, just identified by weight. So the particular piece will depend upon which Polartec fabric is used. I don’t...
  15. P Carter

    Building a forever home. Do's and don'ts

    Funny, the house we bought had two dishwashers. I’d never seen that and thought it was ridiculous. Well, it is a bit ridiculous but also really nice; we have Sunday dinners with family, and so we host 12-18 people at least a dozen times a year. Very useful for that!
  16. P Carter

    Where do we draw a line in the sand with prices?

    Go for it! Start that company, and if there’s a niche for it it’ll work. If not, it’ll fail. I’d buy an equivalent product for a lower price, for sure!
  17. P Carter

    Eddie Bauer primaloft next/evolve Dork Hoodie

    Funny you say that...I've used this with a cycling vest that has a thin, windblocking fabric on the front and mesh in the back. It's a good combination, leaves out the arms though.
  18. P Carter

    Eddie Bauer primaloft next/evolve Dork Hoodie

    This is one of the cottage ones I looked at; I was going to get one, even though it's pricey, but as I recall they were out of stock. I think the EB is comparable, if not nearly identical, and it's cheaper and in-stock.
  19. P Carter

    Eddie Bauer primaloft next/evolve Dork Hoodie

    Yes, definitely a concern. I think they do make one with an outer, but it's super expensive and in obnoxious colors. Plus, the face fabric would make it not breathable enough for running. (I've tried w/the active hoodie and it's close but not quite.) Hopefully someone makes an ambient-type piece...
  20. P Carter

    Eddie Bauer primaloft next/evolve Dork Hoodie

    After wearing, and loving, a Sitka kelvin active hoodie this year (purchased at 50% off…), I took a look around for other Polartec alpha gear. Several cottage brands make dorky looking hoodies that seem popular, but they’re all sold out. I found an Eddie Bauer dork hoodie that appears to be...

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