This is entirely context dependent. In endurance athletics (e.g. cycling), combining the hydration, carbs, and electrolytes into a single drink mix is the standard. If someone is spending their days sitting on a riding lawnmower in a hot climate, sure, they're probably better off taking...
There's a certain depth to bird hunting that goes beyond the simple act of pursuing game. It's a quiet meditation, a way of stepping outside the rush of life and into the stillness of the natural world. As Thoreau once said, "We need the tonic of wildness." Out there, in the solitude of the...
It's 300g of magnesium malate, not magnesium. The element magnesium (Mg) has a mass of 24.3 g/mol. The compound malate is 4 carbon molecules, 4 hydrogen molecules, and 5 oxygen molecules, with a mass of 132 g/mol. Magnesium malate is the sum of the masses, 156.3 g/mol. So you need to consume...
Good info in this thread. If the goal is to lose weight, you just need to make sure you burn more calories than you eat at the end of the day. Exercise will help, but you need to watch the diet. Weights and and cardio a few times a week is a good start. I'll get easier as you go. Keep the...
It's hard to ignore how Project 2025 could reshape how we manage public lands. Deregulating big business and the oil industry, especially with Arctic drilling, could lead to more short-term profits but at what long-term cost? Public lands should be for everyone to enjoy, not just for...
Yeah I noticed that too. Peak’s still got plenty of protein but those portions are definitely smaller. Feels like a bit of a bait-and-switch when what you see online doesn’t match what’s actually in the bag. Just gotta deal with it I guess, payin more and gettin less. I’ve been double checking...