The older I get, the more I value Wellness. I feel better at 66 than I did at 56 and plan to keep focused on little improvements in lots of health related areas.
Great oral health is essential to cognitive health as well as cardiovascular health. Poor oral health and bacteria have been associated with both cardio and neurological diseases.
This is an interesting thread for my first post. I’m 66, haven’t gotten a shingles vaccine yet, but realize I should. I thought it was one single shot and done. Not too excited about getting two shots for shingles.
I haven’t gotten a flu vaccine shot in over 25 years, and haven’t had the...