Recent content by atomicathlete

  1. atomicathlete

    Step Up Height

    We use 12'' at our gym - the common thought process would be "higher is better" but in reality you rarely step much higher than 12'' while climbing, that's a foot per step. Also as Kyle mentioned above - your height greatly impacts this. We do step ups often in the gym but in reality the tire...
  2. atomicathlete

    WTS Truball X-Tension R/T Release

    Used a few times - pretty much brand new - $100 plus flat rate shipping.
  3. atomicathlete

    WTS/WTT The Push Archery - Alpha Pack

    Will you take $90 for it? If so you have a buyer!
  4. atomicathlete

    Canyon Coolers Mule 30 Review, By Travis Bertrand

    Thanks for the review!
  5. atomicathlete

    Signatures Delivered to Colorado for Wolf Ballot Initiative

    Not a good idea in my mind!
  6. atomicathlete

    Patagonia (please read)

    Interesting...
  7. atomicathlete

    Pack training

    One day WILL def help, and suffice until you get closer to hunting season. Once you are 4-6 weeks out I'd suggest dropping one of your other sessions to specifically train for the hunt and hit that twice a week. - Jake
  8. atomicathlete

    3 day/week training suggestions

    Day one: Aerobic Capacity (Tire Drags) Day Two: General strength - squats, presses, lunges,Pulls, hinge type movements Day Three: Aerobic Capacity (cycling, running, rucking) Free program here from Exo Mtn Gear - written by us.
  9. atomicathlete

    2020 fitness goals

    Some good exercises to add to your training here: https://exomtngear.com/blogs/article/5-exercises-to-train-for-backcountry-hunting 90 second Jump Lunge test with 25lb bells is a great one for younger guys!
  10. atomicathlete

    Western Fitness

    Here's a solid resource! Tire drags for the win. https://exomtngear.com/blogs/article/5-exercises-to-train-for-backcountry-hunting
  11. atomicathlete

    ***Official 2020 Western Hunting Expo thread***

    I need to make it out there next year!
  12. atomicathlete

    Public Service Announcement

    Classic!
  13. atomicathlete

    Bear Meat

    Bear Meat is great! Use the Meatball recipe in Steve Rinella's book!
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