Wod

[mtwarden]

7 miles (1400') with Tiny Elvis- glorious morning—low 50's, partly sunny with just the faintest of breeze—perfect!

 

[GreenNDark Timber]

4.5 mile hike with the family this morning.

 

[sjwfarms]

5 miles 850'

75 degrees, have a feeling that will be one of the last coolish weather treks in these parts for the next 3 or 4 months.

 

[RuggedYogi]

5.2 miles - 833’

 

[sahunter06]

Thursday push AMRAP

Treadmill 25 min 15 deg

Friday worked on the farm

 

[sahunter06]

1mi run
Worked out with daughter on some of her soccer workout.

 

[InkedElkSlayer]

Climbed a peak and then did a 13mi loop with the wife. From the truck to the peak was 3900ft and the watch tells me we climbed a total of 4800ft throughout the day. Glassed a lot. Some bulls, several deer and no bears.

No rodeos today… creek crossing wasn’t a disaster, the 3mi of snow was firm, no terrible downfall, didn’t get cliffed out. It was a great day.

 

[sargent]

1 mile yesterday. My nine-year-old son shot his first turkey... a nice longbeard.


Strength train today.
Squats - warmup, 3x5 work sets
Overhead Press - warmup, 3x5 work set
Bench - warmup, 5x5 work sets
chinups
2 miles with a 38# pack.

 

[mtwarden]

^ very nice!

 

[InkedElkSlayer]

Stretched out/warmed up well, then a body wt circuit

EMOM for 60min
5 Pull Ups
10 Push Ups
10 Sit Ups

 

[mtwarden]

4 miles (400') with Tiny Elvis; decent week 48 miles

 

[RuggedYogi]

2 mile hike with the pup.

 

[MBAlex]

Covered 5.5 miles bear hunting.
The ticks are absolutely brutal after a very mild winter.