Must Read for all you busy people with chronic pain. i.e. Back, neck, IBS etc

[Kilboars]

I read the older version years ago and it really cured my 20yr back issues. Now I'm listening to his new book and it's already helping my neck pain I've been suffering with.

I think it's a must read/listen to for everyone in todays fast passed world and 24/7 Bad new media coming at us.

Healing Back Pain: The Mind-Body Connection - John E. Sarno - Google Books

 

[TxxAgg]

Tagged for later

 

[IdahoElk]

Is this geared towards pain that's mentally induced? What if you have a physical injury like a herniated disc giving you grief?

 

[5MilesBack]

Is this geared towards pain that's mentally induced? What if you have a physical injury like a herniated disc giving you grief?

Or 5+ herniated discs giving me constant grief.

 

[IdahoElk]

Or 5+ herniated discs giving me constant grief.

You too? I wish I never went Snowboarding