I know I do much better when I stay away from wheat. I tend to buy into the high yield strains of wheat that we have now affecting people negatively. A friend of my mother's has to avoid wheat, but spends a few months a year in Europe and does just fine on wheat there. If I want heartburn then I eat pizza, and could never drink a beer after because I would be too bloated. There is a ritzy pizza joint in town that imports their wheat from Italy. I can eat their pizza and drink a beer without so much of burp. Some theorize that blood-type has something to do with it as well. O blood type is the oldest and the hunter gatherer type. It evolved to digest animal proteins, fruits and vegetables. A blood types originated around the Fertile Crescent where agriculture first really took hold, and are better at digesting cereal grains.
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