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  1. ryan_watson

    Hey folks we just launched a new full gym entry level program. Check it out and LMK what you think.

    @robby denning fyi
  2. ryan_watson

    Hey folks we just launched a new full gym entry level program. Check it out and LMK what you think.

    This is a 2 Week program using gym equipment and is perfect for completing in the MTNTOUGH 14-day free trial. https://mtntough.com/pages/gym-onramp Remember Rokslide members have a special deal that gives you 30 days free after your 2 week trial. Effectively giving you a generous 6 weeks of...
  3. ryan_watson

    Ultimate Backcountry Athlete Giveaway - $8000 worth of home gym and hunting gear

    Hey man this ended a few months ago! We have a rokslide code that gives you a month off MTNTOUGH though if you want to start our programing. https://lab.mtntough.com/checkout/subscribe/purchase?code=ROKMTN&plan=monthly There's body weight and minimal gear programs if you don't have lots of...
  4. ryan_watson

    New Lifting, Rucking, and Running Form Coaching from MTNTOUGH

    Hey Rockslide, I'm really excited to show folks the new exercise form program we released. Now that might sound boring but trust me, these are not your average form videos. They will help you self correct form issues that hamper your performance and will increase your output as well as lower...
  5. ryan_watson

    Ultimate Backcountry Athlete Giveaway - $8000 worth of home gym and hunting gear

    Hey Rokslide we wanted to make sure you all had the opportunity to enter MTNTOUGH's biggest giveaway this year where you have a chance to win a collection of premium gear and equipment to create your very own dream at-home gym and conquer the mountains. Don't miss out on this incredible...
  6. ryan_watson

    MTNTOUGH On-Ramp Program

    Life makes consistent working out difficult. Good on you for getting up so early and sticking with it. Discipline and consistency is the key.
  7. ryan_watson

    MTNTOUGH On-Ramp Program

    Slow and steady always wins the race!! Keep it up #powerturtle
  8. ryan_watson

    MTNTOUGH+ app and On-Ramp with Jordan Budd

    Totally reasonable feedback. Will take this back to our athletic coaches. What you did to adapt works. Typically the blocks are ment to have a specific flow they are intentional but I can see smaller gyms or crowded gyms being a struggle at times.
  9. ryan_watson

    MTNTOUGH On-Ramp Program

    If you have access to a full gym Pre-season 2.0 is what I'd recommend. If you're liking the fully coached minimal gear series or at home. I'd highly recommend starting the minimal gear daily workouts. It's a new workout every day and it also will follow a logical progression getting you ready...
  10. ryan_watson

    MTNTOUGH On-Ramp Program

    These might help with the snack urges. I get them in the evenings especially, that damn Nutella... A quick protein shake really dampens the desire to snack for me.
  11. ryan_watson

    New MTNTOUGH Program PRESEASON PREP 2.0

    Hey folks, we here at MTNTOUGH Are super excited to announce the launch of our new pre-season program! We highly recommend starting this in May for preparation for archery season. And In Late May/ early June for Rifle seasons. Here's the launch video to get you all excited to start the...
  12. ryan_watson

    MTNTOUGH+ app and On-Ramp with Jordan Budd

    It's here! Here's the program detail page: https://mtntough.com/pages/backcountry-hunter-preseason-prep
  13. ryan_watson

    MTNTOUGH On-Ramp Program

    Hey Antonio, here's the launch video which goes over the program in at a high level. . Here's the program detail page: https://mtntough.com/pages/backcountry-hunter-preseason-prep So the reason why we release new versions of programs is we are always trying to improve performance. We learn new...
  14. ryan_watson

    MTNTOUGH On-Ramp Program

    Yes sir! Pre Season 2.0 is going to be pretty amazing.
  15. ryan_watson

    MTNTOUGH On-Ramp Program

    Bad as man. That's some crazy good progress. The mental toughness course is a game changer. I bet you'll pack on some muscle weight with what you're doing in the next few months. We drop a new program on Monday that you might be interested. So watch out for that!
  16. ryan_watson

    MTNTOUGH On-Ramp Program

    Hey there @madgrad02! Here's the MTNTOUGH pack weight suggestions for rucking or our heavy pack workout programs, like HP20 or HP45-70. MTNTOUGH Pack Weight Suggestions: Male: Beginner - 30-40 lbs Intermediate - 40-50 lbs Expert - 50-70 lbs Female: Beginner - 10-20 lbs Intermediate - 20-30...
  17. ryan_watson

    Complete The Preseason Prep 2.0 Fitness Test

    Hey there MTNTOUGH'ers and Rokslide'ers. PSA we are dropping our flagship program Preseason Prep 2.0 next Monday! Make sure before you start that program that you take the following fitness test so you can check your progress at the end. This program will be 16 weeks and will put you into the...
  18. ryan_watson

    MTN Tough Fundamentals Time

    I'd give yourself at least 1 hour and try to perform the warmup and cool downs. Those are important! If you're not able to fit in both make sure to the warmup and do some mobility/streatching work in the evenings. We have a mobility program in the app called MTN Movement. Or check out MTN PT for...
  19. ryan_watson

    MTNTOUGH+ app and On-Ramp with Jordan Budd

    There's a PT video set in the app as well https://lab.mtntough.com/pain-injuries-prehab . If you tweaked your back check out the back videos. Might help get you back up to 100% faster.
  20. ryan_watson

    MTNTOUGH+ app and On-Ramp with Jordan Budd

    Hell yeah! Beautiful view. Where is it?

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