Rarely used. Mostly used for traveling and 1-2 hikes.
Kifaru Shape Charge Backpack Comes with Medium Belt + Gen 2 Mini Belt Pouch - Ranger Green + Belt Pouch - Ranger Green, Medium
$325, I can take care of shipping from CA
Edit: Wont let me change the auto corrected "Kidney" to "Kifaru" :|
I tend to think the volume on MTI is ridiculous and unnecessary. It’s a subscription from the old days of CrossFit that 1,000 sloppy step ups are better than 100 well executed step ups. Definitely leans full muscle endurance but I think ultimately opens you up to unnecessary injuries training...
I do wonder how much cardio benefit rucking has vs just getting use to walking with heavy weight. I can’t ever seem to get my HR high enough unless going uphill for extended periods of time rucking.
I have a Kifaru Urban Zippy that I was using for most EDC, and I bought a Shape Charge as something I could travel/hike with. I am finding that I grab the urban zippy still more than the Shape Charge. Although the Shape Charge is awesome, it's just a tiny bit too big which is what I found was...