This is it.
Even on these adjusted diets, calories in need to be less than calories out to lose the weight.
I have a friend that seesaws back and forth, currently on the high end looking to lose.
We've had many convos about my approach and he's got lots of excuses... Things I've relayed to...
Almonds, greek yogurt, and hard boiled eggs have been my go to snacks
Lean beef (burger) has been a main protein with some chicken and lean pork thrown in for variety.
Low cal but tasty condiments have been key for enjoying the food while staying in a calorie deficit, that means no sugar hot...
My birthday is coming up the end of this month so I have gotten this ask from the wife and given it some thought.
I've settled on his and her Adirondack chairs for the new deck.
@Wrench has me thinking of adding some special coffee and a bag of hair scrunchies.
down 15 after looking at the scale Christmas eve and wondering how the hell did I get here....
started after the new year so 15 in 6-ish weeks.
nothing crazy diet wise just trying not to eat like a gluttonous a-hole and cutting back on the drinks.
A classic is when passing someone in the hall and saying hi. Typical engineer says hi to the dust bunnies near the wall as they never raise their eyes or completely ignores you.
I've met many varieties over the past 20 years.
Some of us have twisted senses of humor as we get called in to fix...
hitch haul on the back?
that's where I put whitetails when traveling around the hometown with my folks Rogue. Wrap it in a tarp and ratchet strap down. usually wrap the head back toward the back end so put it on before it gets stiff but keeps the mess out of their ride.
I can drop it off at...
This right here is a big one for us.
My wife and I are able to work a Hybrid schedule of a few days ITO and a few WFH. Changes based on current tasking.
If you need to be in you are in.
Allows many mundane things to be checked off the list instead of sitting in traffic.
Someone commented on...
Yes, have for a decade or so....
My old man almost lost his thumb after going bare with a decent cut on it from work. My hands are usually dried out and cracking half way through fall so it's easy insurance to avoid issues.
As others have said cleanup is quick and easy afterward as well...
interesting.... I did this through email a year ago.
I will need to verify it was printed on my most recent license.
Edit: I started by emailing the generic dnr_wildlife.huntered email
venison jerky; just finished a batch for upcoming hunts
dried mangos
handful of almonds
easy to premake a few baggies and have them ready, once I've burned through those I repack at one time
do this for elk and whiteail camps. Repack the pack before turning in at night as it lets me be ready...
Bought some supplies this past weekend.
Throw and mow here we come.
Less fuel consumed and fewer high dollar inputs.
Doesn't look like a magazine photo but I've watched deer chew on thistles in a field of nice clover...