Goals are centered around strength for me, as I get a good amount of cardio from everyday life. I’m 5’8, 160lbs.. and hope to stay around 160-165.
1. 500lbs deadlift (at 425 currently)
2. Ability to perform a muscle up (overall upper body strength/power/technique)
Peak [emoji102] Kifaru E&E...
Not sure what you mean by heavy lol.. but I have 13,675 shares @ $1.30…. In until Mino Lok either dumps or makes big $$$
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