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  1. M

    Wod

    Delayed flight bonus workout after a rest day yesterday. Squat 3x3 working sets Bench 3x3 BBell Row 3x3 60 second dead hang *first ever dead hang 60 minutes on the treadmill with 49lb pack and my new boots.
  2. M

    50k a day, endurance in purspective

    She’s still going. I see she completed day 102 today.
  3. M

    Single Best Workout to Prepare For Elk Hunting?

  4. M

    Single Best Workout to Prepare For Elk Hunting?

    For sure, that makes sense to me. To clarify the 5x5 will be total and include lighter warm up sets working up to a top set. Example, Bench 135, 185, 205, 225, 235 all for 5. In 6 weeks it’ll be a total of 18 squat workouts. For squat I intend to start at a top set of just 225 increasing 5 lbs a...
  5. M

    Single Best Workout to Prepare For Elk Hunting?

    This may be the single best “workout plan” for Elk. I’ll be hunting archery Elk for the first time in September. I live at around 750 ft elevation and there is nothing over 2k in the state. This is my loose plan for the year. Feel free to poke holes or offer advice. I believe I’m on the right...
  6. M

    Training tips (not intended to be argumentative)

    I’m a flat lander that tends to be a bit on the arrogant side of the spectrum when it comes to physical ability. However, I do enjoy being prepared…I’ll be hunting elk this fall for the first time. This has been an interesting read… I’m interested to see just how difficult operating at some...
  7. M

    50k a day, endurance in purspective

    I mostly just want to know what her typical diet is looking like during this stretch.
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