Such a bummer OP…. Some deflection with the quartering to shot was my first thought when I read the original post…Is there any water in the area, pond, stream? If so, that’s where I would look.
This has been my exact experience going from a 2 blade 2” mechanical to QAD Exodus swept. Deer are just as dead but reaction to being shot is different.
3x30 walking lunges
3x8 Lat pull downs
40 min treadmill jog
Survived Disney yesterday, I did see a nice ram with a couple ewes on thunder mountain railroad.
My groin is feeling better.
Walking lunges 3x
Walking lunges with twist 2x
Lat pull downs 5x8
Seated row 3x8
Mile warm up
6x400m intervals 60 second walking recovery
Mile cool down
Disney World tomorrow to test the mental fortitude.
Dang, I feel your pain. Good luck with the hammy….I strained my right groin hitting golf balls of all things this morning. I was working on rotating into to my left side and my right groin just popped. I must have been tight from the squats and deadlifts yesterday. I’m done lifting legs for at...