1800 calories is really low if you are working out at all. Like others have said, different diets can work but I have been most successful on a primal type diet. I dont think I was ever truly in a state of ketosis but I loose the most fat while keeping my daily carbs to under 75ish grams...
My pack was definitely floating. I bobbed it up and down trying to get it to sink and used my finger to submerge (a spoon will be more helpful next time). I knew my issue was with proper extraction and you have confirmed it. I did break the pack open after though and confirmed I had full...
Just got my order today. The ascent packs smelled really good after opening so I could tell it was fresh. Ast the 3.5 min mark, it wasn't close to being fully extracted though. I'd say my total time was closer to 7min. I need to use a spoon next time though to agitate it rather than just dipping...
Just ordered a bag of whole bean G4 and the Columbia ascent pack. Have a trip planned in July with the family so planning on testing the ascent out during the week on the road
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I'll be in 54 in September. Got a partner already and tons of guys have offered some level of help but if you find yourself needing something in Sep, send me a message and ill see what I can do. Or if you want to chat about spots etc, this is our first time in the unit but we can compare notes...
The first time I watched that video I couldn't help but notice the mechanical the first time had been replaced by a fixed head. From that distance, they both looked like good shots though. Just goes to show how tough animals are.
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I dont have the exact proportions but my wife basically makes a granola for me and I put a half a scoop of protein powder in it. IN the morning add a bit of water, mix it up and eat it like cereal right out of the package. It's not in "bar" form but its easy to make at home and easy to make in...
This looks great! Not much info on the website though. Do you have descriptions of the flavor profiles for the blend and the Columbia? Also, what is the weight of the ascent packs? Gonna have to check out the podcast mentioned above. The magnum bags would be real handy for when hiking with my wife!
I use oil everyday on my beard and then use a wax for the stach and the sides of my beard. But I keep the sides trimmed so profile is more square. Even without that, I can't imagine it actually affecting string flight though. And since you mentioned the bino case getting in the way, I'm thinking...
Are you using a kisser button? My beard is pretty big but its actually my stach that seems to get in the way but the kisser button makes it much easier to deal with lol. As I draw back I'm just careful to try to get the button under the stach rather than on top.
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I ended up finding a setting that gives me a little off set with full contact. I also found that holding the vane out of the clamp a bit more seemed to help. I need to clean up my tipping and tailing a bit more but I'm pretty happy with how they turned out considering it's essentially my first...