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  1. L

    New Lifting, Rucking, and Running Form Coaching from MTNTOUGH

    Good! I’d love those programs whose keen subject is related to fitness and strength.
  2. L

    Getting back in the gym after 90 days

    The first and foremost thing is that don’t rush too much, take it easy. Make a proper workout plan. 20-60 minutes of aerobic workouts would be enough. Alone with, I'd suggest a HIIT bike workout plan for 10-60 minutes as it is good for burning calories, increases metabolic rate, and also good...
  3. L

    Running Shoes

    I’d recommend the Salomon X Ultra 4 GTX, it’s compatibility lightweight, good features and high performance. One must try this!
  4. L

    Do you find technology helpful in staying fit?

    Garmin watches are very helpful. They are good in many ways. The fitness tracker that is inserted in them can track your heart rate, sleep, blood oxygen, and also respiration. So modern technology is really beneficial in all aspects. We must encourage these types of stuff and also use them for...
  5. L

    Aging low and mid back.

    Workouts like Yoga, Core exercises and Lifting Weights probably would be a great help.
  6. L

    Rescue athlete

    I tried to find it but I could not find it either. I wonder what happened to that.
  7. L

    Training tips (not intended to be argumentative)

    I must say that it was a really informative thread. One thing that OP said was correct: base-level fitness is really important and necessary. Obviously, you can not rush to further steps before taking the first one right Hearing you guys talk about your routine and some of you even correlated...
  8. L

    50k Preparation…how do you know?

    I really like your spirit man. But before jumping into these things it is really important for you to see whether your body can take it or not. Because as bitter as it may sound but trust me it’s not worth losing everything over a Race. So make yourself fit and healthy and when you are 100% sure...
  9. L

    Running Again

    Thanks for sharing your story with us man! And yes I also run and do some light exercises to keep myself fit. I am not a gym freak but in order to keep my body working properly I know I can’t let it sit and rot.
  10. L

    Processing room countertop.

    First of all, the place looks amazing, man. Second, I think using the HDPE is a great idea and it’s also cost-effective too as compared to other options with almost the same properties.
  11. L

    Moose Brisket

    Moose brisket sounds like a treat man. I made a smoked moose brisket sandwich with Horseradish sauce and it was really delicious. I really think you should try that as well.
  12. L

    Just hanging out in the

    Omg! This is the coolest thing I have ever heard. I always wanted to try it but could never gather up the courage but seeing you and hearing about your amazing experience the temptation started again.
  13. L

    DIY Backpacking Meal: Chicken Fajita Bowl

    Making your own dried meals? Damn, that is genius. I never heard of it before and I am definitely gonna try it. Thanks for sharing!
  14. L

    Day hike delicacy--something special for the family

    I remember when I went on a one-day hike with my friends we had bar bq ribs and it was an awesome experience. I really wanna try these maple sugar cakes. They sound absolutely delicious and I’m definitely saving this to try on our next hike.
  15. L

    low level light therapy and laser therapy?

    Yes, I only read a study about it. And it said: Low-level laser(light) therapy also known as photobiomodulation (PBMT), Low-intensity light therapy, and cold laser therapy. It’s used for many purposes like the relief of pain and inflammation, and restoration of function. It’s fast-growing...
  16. L

    Home made bacon

    It is actually a life-saving hack. Instead of buying bacon of such quality and taste it’s so great to actually make it on your own. I know that once you start making it on your own there’s no going back. I am gonna get the pork bellies and try your method soon.
  17. L

    How to save a tough backstrap

    As it’s already cooked the only thing you can do is to finely chop it and use it in something like tacos, soup, or chili. That way it will be eaten and also that’s not a bad way to save a backstrap after all.
  18. L

    Too dang fat

    I can understand your pain man. Getting rid of this thing is so hard and it takes so much patience. Being consistent is really important if you really want to burn that fat. Different things worked on different people so there’s no telling which one’s the right way for you because only you can...
  19. L

    Smoked Salmon Brine - Wet vs Dry

    I always do the dry one. But I think I should go for the wet one this time.
  20. L

    Freeze drying already cooked meals for backpack hunts?

    Unfortunately, I only know two methods and that is using a normal freezer or using dry ice. You can try one of them if you want. If dry ice is accessible to you because using the freezer for freeze drying is a lil trickier and requires much more concentration during the process. But if you wanna...

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