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  1. mtbraun

    Suppressor wait times

    I've heard of a few individual Form 4 apps getting approved crazy fast as well.
  2. mtbraun

    Cold Plunges?

    If you're looking for miracle benefits, this ain't it. Cold plunges can be one piece in a giant puzzle of wellness.
  3. mtbraun

    Mods Please Delete

    Just moved up to the Garmin Fenix 7 solar. I've charged it once in the last month, and that's in the dead of winter with much less sunlight exposure.
  4. mtbraun

    Bulldozer Bullet for 300 WSM?

    I can't answer your specific question, but when trying to work up a load for my 300WM a couple years ago, I got tired of waiting for the TTSX to get in stock. Ordered some 195 gr. Bulldozers and used the recommended TTSX load. They are a fantastic bullet with great performance and an unmatched...
  5. mtbraun

    Virtual Trail/Run Races

    Have you searched Ultrasignup? What distance are you looking for? Just my opinion, but virtual races are such a bore, I would hope you could find a live race to do.
  6. mtbraun

    Cold Plunges?

    No, that's adrenaline and dopamine (when you get out). I've never felt a lack of focus or mental block when in the cold plunge. Quite the opposite, actually. I suppose you could stay in a cold plunge long enough to get hypothermia, but then again Wim Hof has been in them for 60 minutes. Crazy!
  7. mtbraun

    Sciatica?

    Stretching and strengthening the posterior chain.
  8. mtbraun

    Cold Plunges?

    Do not jump into the shower after the plunge. Take your shower to clean up, then get in the cold plunge. Let your body warm up naturally. Or, just take a cold shower after the cold plunge, lol.
  9. mtbraun

    Cold Plunges?

    Interesting. Considering tap water is probably 55-60 degrees and my cold tub is 39, to me the tub is far more difficult than a cold shower. I take a cold shower after a sauna session and it's a breeze compared to the tub. My tub has circulating water though, and that makes it much more...
  10. mtbraun

    Cold Plunges?

    That's not going to hurt you, but suspect you'd be better off in a cold shower. I've tried cryotherapy a number of times and the benefits are far less than cold water exposure (shower or tub, doesn't matter) due to water's ability to conduct heat.
  11. mtbraun

    AK Moose Success

    Why do you feel that bullet shows limited expansion? I think it performed great. Keep in mind it's a copper solid. The moose took two steps and went down.
  12. mtbraun

    Cold Plunges?

    I've experienced all the benefits Huberman speaks of in the video tagged above. Also check out his podcast with Susanna Soberg.
  13. mtbraun

    Cold Plunges?

    Awesome to see so much interest in this topic. I've been doing cold plunges for about a year now and they are amazing. In addition to daily plunges, I'll also do a weekly protocol of 20 mins in 200 degree sauna, cold tub for 3 mins at 39 degrees, then repeat one more time. It's been life...
  14. mtbraun

    AK Moose Success

    The crux of my question is, what is considered "officially" scored? Does that mean once an official scorer has put it on paper, or once it's been submitted and accepted by B&C? I can see a no rescore stance on animals that have been accepted, but I haven't submitted anything yet. If, as I...
  15. mtbraun

    AK Moose Success

    I'm sorry it came across that way. I have three whitetails that are easily B&C that have never been scored, if that helps.
  16. mtbraun

    AK Moose Success

    I have a potentially sensitive topic here regarding B&C scorers. Full disclosure, I'm not that into the "number" and think a lot of times it takes away from the animal and experience of the hunt. That said, this moose is pretty incredible and it felt right to score it so I could memorialize...
  17. mtbraun

    Dry sauna is smokin hot!

    Mine maxes out at 200, thinking of disabling the temp safety switch!
  18. mtbraun

    Hip Flexors- evidently a weak link for me

    Forgot to add that if you have anterior pelvic tilt it will only exacerbate the hip flexor issues. APT is corrected by hip and glute work.
  19. mtbraun

    Hip Flexors- evidently a weak link for me

    Give hip/glute work a try. In my experience there’s no real need to strengthen the hip flexor, especially if you already have a high training load. They could be tight though, especially if you spend a lot of time sitting.
  20. mtbraun

    Hip Flexors- evidently a weak link for me

    You sure it isn't related to hip/glute weakness? Seems odd, with your training load, for the hip flexors to be weak or strained. For example, a few years ago in my mileage ramp up, overworked and eventually strained my TFL. Not exactly the hip flexor, but close and used in activation during...

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