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Getting out of round (AKA better shape)
I’d hike as often as possible. At elevation if possible. I’ve heard it be said that if you want to get good at CrossFit, do CrossFit. If you want to do 300 continuous push-ups, then to push-ups every day. If you’re going to be hunting in hills and mountains, hike them. Add small increments of...- ediggity
- Post #3
- Forum: Fitness/Nutrition
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