Zwickey Delta 2 blade from 42 yds out of a 57# longbow. This is the exit hole, the entrance was in the pocket on the opposite side. The arrow zipped through him and sailed down the hill, never to be found. Don't understimate the quality and durability of Zwickey because of their price...
For Time:
- 50ft handstand walk
- 25 toes to bar
- 50ft handstand walk
- 50 alternating DB snatches - 50#
- 50ft handstand walk
- 25 toes to bar
- 50ft handstand walk
For load:
EMOM 12:
3 power cleans
2 hang power cleans
1 push jerk
- Build in load across the 12 minutes up to 85%
3 rounds for distance:
1:40 on / :20 off
-Rest 2:00
2 Rounds for distance:
1:40 on / :20 off
- Run
I drew Idaho mountain goat and my brother drew Idaho moose in the same season. His was on his first year applying. He went with me on my goat hunt in September then I went back with him for his moose hunt in October. It was a hell of a season but apparently we both used up all our draw luck...
Hotel Workout Today.
1 mile run
3 Rounds for Time:
- 15 DB Push press - 50 lb
- 50 ft DB front rack walking lunges -50 lb
- 50 Double unders
1 mile run
CF Open 24.2 also.
Did it with my son and he tried to make a run at me, had to show him the ol’ man still has it though 🙂. Might be the last year I can hold him off.
I have a F150 with a 5-1/2 ft bed and a cab height camper shell. Since I'm 6' tall the only way I can sleep comfortably is diagonally, which means I have to have a platform above the wheel wells to get a flat sleeping surface. I have the Decked drawer system in mine and it's a very...
I'm in for 2025 but look forward to following along. I've gotten my food pretty dialed in over the years but have a few bigger gear decisions to make. Tipi vs tent, wader choice, rain gear, etc. Hope to learn some through this thread to make the decisions easier.
I did notice a lack of...
He's been my trail running buddy mostly so far since duck & quail season went out.
Brushed up a little on steady to wing last week. No issues on pigeons but I need to find some quail and pheasants to tempt him a little more.
Once things warm up a little more I'm planning on more casting...
Every 4:00 min for 5 rounds:
- Row 500 meters
- Rest with remaining time.
3 Rounds:
100 meter farmers carry - 50 lb ea arm
1 min sandbag bear hug hold - 100 lb
24.1 for me today.
Suck fest. Unfortunately I didn’t read TripleJ’s advice until after I did the workout and went out way too hot on the 21 round, after that it was pretty much just survival and keep moving….but it’s done.