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    Ultras marothons

    Z Barebow-You are there. Run some hills, do tempo runs on flats but at this point just don't get injured. Actually, work on nutrition. My guess is you will do pretty well at Bighorn. Actually, I will see you there. Figure out nutrition and if you don't use them already, pick up some S-caps...
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    Ultras marothons

    Owens-for me the trick has been to eat A LOT of real food at aid stations. I try to keep my aid station stops under two minutes but my arms are usually full of food when I leave. I am typically still eating real food for fifteen minutes after leaving an aid station. Fruit tastes great, but...
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    Hammer nutrition

    Hammer makes decent products, but they are designed with the cyclist in mind. Cyclist tend to not need the caloric/nutrient concentrations that say a hard runner, would need. Use what works for you, but if you want a far superior product try First Endurance products. If you want an "active"...
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    Speedgoat

    See you there Vandal. If you want a good training run the Mill Creek 50k is two weeks before the speedgoat. It is a free, unsanctioned race, just bring some food/drinks for aid stations. It also has 11,000' gain and it starts at 9:00pm.
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    2012 Elk Hunting Photo Contest

    9-3, CO, OTC, Public Land.
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    You might be a backpack hunting obsessed Rokslider if....

    -You opt for "finding a soft spot" rather than carry a sleeping pad. -You are willing to deal with wet clothing for days as long as they still insulate. -Horse packers ask, "how'd you get back here?" -You find hunting spots by starting with areas that are farthest from roads, existing trails...
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