I have done this and am now repeating it. Thanks for the info on the reset option. I’ve simply been reopening the completed sessions.
I saw a major difference during the season this year. Stopped for 2 months in season but get back to it now.
I too am going to go for a second go round on the 30-30. With hunting season 8 weeks out, I think it will be better to firm up with this a second time over the next 6 weeks. I will start the 45-70 after the season is over rather than trying to start it now. The 30-30 program was great for me...
Just finished W4D3. 53yr old never entered a gym or did any type of fitness other than sports. I've dropped 20# and have gained significant core strength doing this program in conjunction with the Eat MTN Tough program. I would highly recommend it to anyone. With retirement on the horizon...