I’m definitely learning to “embrace the suck” when it comes to recovery. It’s a slow process, but I’m seeing good results. I’m taking it slow, but the more I’m able to do the more that I want to do more!
I will probably find out more about physical therapy at my next ortho appointment. I was...
I hope to! It’s definitely a bucket list hunt that I hope to be able to do several times! I love it out west, especially in Montana, but I’m hoping to do a Colorado elk hunt soon. Hopefully the crowds aren’t quite as bad when I go!
Physical therapy has been working out well. I’m hoping that...
I’ve sprained my ankles too many times to count, mainly by playing basketball…I’d never had any knee problems at all until December. I slipped on water while planting my left foot for a layup and went down. I looked down to my knee to find my kneecap sitting on my femur and knew I’d messed it...
So far everything is going pretty well.
I’m at basically 3 months post-op and my knee has nearly the same flexion as my good knee. Leg extension still has some lag, but I am still working on rebuilding my quad from all of the atrophy. I won’t be going anywhere for elk hunting this year, but I’m...
All of my plans of training are on hold. Right now, I’m just focused on responsible physical therapy and moving around carefully to not re-injure my knee. I can’t afford to have a setback, so I’m being careful about it. It’s definitely weird to have to think about simple things like every step...
I’m hoping that I can go within the next couple years. Ironically, I planned on doing a lot of training this spring—losing weight, working out again, running, buying a pack to do some ruck training.
You know what they say about the best laid plans…I went from making plans to just hoping I could...
So…I ruptured my left patellar tendon while playing basketball in December around a week before Christmas, and had surgery to repair the tendon on New Year’s Eve. I know that the injury is a significant injury that takes 6 months to even more than a year to recover. I’ve been working hard and...