Recent content by Shane

  1. Shane

    Weight training programs

    MtnTough Gym Daily and Heavy Pack 2.0 are what you're looking for.
  2. Shane

    Colorado wolves released today

    Colorado (like most places) is being run by morons these days.
  3. Shane

    Sheep steaks are awesome

    I killed a desert bighorn 10 years ago. I expected it to be similar to aoudad, which is BAD. I was very pleasantly surprised that the desert sheep was incredibly good. It tasted a lot like axis, only not as tender as axis.
  4. Shane

    Mtn Tough Gym Foundation - Best Slam/Wall ball subs with kettlebells, dumbbells or cable?

    Slams are for abs/core. Med ball V-ups would be another good substitute.
  5. Shane

    First Desert Sheep UT

    Beautiful ram! Congrats!
  6. Shane

    Ear protection while hunting with muzzle brake

    That's why I don't have brakes on my hunting rifles.
  7. Shane

    2023 First Bull Elk Success!

    Nice bull! Congrats!
  8. Shane

    What did you do today to get ready for Elk season?

    This morning I practiced my cow calls (mouth reed and open reed) on my drive into town to work. On the way home I listened to a podcast with Paul Medel talking about hunting and calling strategies. When I got home I did today's MTNTough HP20 workout.
  9. Shane

    Long Term Care Insurance - Anyone Have Experience With Having Care Paid For?

    Coverages and quality of service vary widely among insurance companies. You can't generalize either way. I've only had experience with reputable insurers with family members and clients (I'm a financial advisor). I've never had anyone denied coverage. There is a process to go through to get...
  10. Shane

    Workout Exhaustion Issues

    When is the last time you had bloodwork done? You might want to check your thyroid and testosterone levels.
  11. Shane

    Patellofemoral Pain Syndrome "Runners Knee "

    I'm 56. Last year I started incorporating Knees Over Toes Guy's exercises in my training. It helped a lot. I've had noticeably less knee pain since I started doing that. https://www.youtube.com/channel/UCGybO-bWZ3W6URh42sdMQiw https://www.atgonlinecoaching.com/
  12. Shane

    Which Half ton Pick ups are yall driving?

    No, I hadn't even seen that option before. LOL I've had this same Diamondback cover since my 2018 Chevy. I put it on my 2020 GMC and now this 2022 GMC.
  13. Shane

    Which Half ton Pick ups are yall driving?

    '22 GMC AT4 Refresh, 6.2L runs awesome. 6.5' bed w/Diamondback cover on it now (not in pic)
  14. Shane

    Getting rid of belly fat.

    You can't outwork bad nutrition. Cut out all sugar and processed foods. Eat only natural foods. Limit carbs. Eat lots of healthy fats (not seed oils).
  15. Shane

    Conditioning for old flat-lander

    I'm 56 as well. I've been doing MtnTough programs this year. Their stuff is the best I've seen. I had zero trouble with conditioning on our elk hunt in Colorado this fall, thanks to these workouts (and good, low carb/high fat nutrition). Their Heavy Pack 2.0 program was perfect prep in the...
Top