sahunter06's latest activity

sahunter06 replied to the thread Wod.

Pull SA db bent over row 25/20/18/15 Seated cable low row 21/18/18/15 Standing rev hyper with plate 20/20/18 45# Treadmill 15 deg 2.6 30min

Yesterday at 8:13 PM
sahunter06 reacted to GreenNDark Timber's post in the thread Wod with Like.

5.16 miles 381’ trail run with Birch. He was starting to think Tiny Elvis was getting to have all the fun. :) Last ditch effort to...

Yesterday at 8:08 PM
sahunter06 reacted to mtwarden's post in the thread Wod with Like.

strength train this afternoon deadlifts 3/3/3+/amrap @ 70/80/90/70% overhead press 3/3/3+/amrap @ 70/80/90/70% pull-ups 27-27-25 core

Yesterday at 8:07 PM
sahunter06 reacted to RuggedYogi's post in the thread Wod with Like.

5x5 Squat DB Chest Press OH Press 5x10 Dips Leg Raises 2 mile hike with the pup - can’t wait until this little guy can start trail...

Yesterday at 8:07 PM
sahunter06 reacted to mtwarden's post in the thread Wod with Like.

5 miles (800') with Tiny Elvis; no measurable precipitation here in town, but the Elkhorns got a little fresh paint

Yesterday at 8:07 PM
sahunter06 reacted to TripleJ's post in the thread Wod with Like.

Build to a heavy 3-rep split jerk. then, 5 x 1 split jerks @ 90% of heaviest 3 rep weight 14 minute alternating EMOM (7 rounds each)...

Yesterday at 8:07 PM
sahunter06 reacted to state637's post in the thread Wod with Like.

Every minute, on the minute, for 30 minutes (6 sets of each): Minute 1 – Row 200m Minute 2 – 20 Wall Balls Minute 3 – 20 Push-Ups...

Yesterday at 8:07 PM
sahunter06 reacted to DakotaBPNW's post in the thread Wod with Like.

5 mile run this AM

Yesterday at 8:07 PM
sahunter06 reacted to MBAlex's post in the thread Wod with Like.

3x12 single leg hamstring curl 3x12 single leg extension 3x5 DB Bulgarian split squat 3x5 RDL 3x12 calf raise Foam rolling

Yesterday at 8:07 PM
sahunter06 reacted to Cant hit em's post in the thread Wod with Like.

Mile run Bench press 3x6 12 min amrap Max rep target burpee Every 2 min 3 strict pull ups

Yesterday at 8:07 PM
sahunter06 reacted to InkedElkSlayer's post in the thread Wod with Like.

3 warm up sets Then 10 sets, no rest Close Grip Bench- 185 x 5 Pull Up- x 10 Hex Bar Dead- 150 x 5 Med Ball Slam- 25 pounder x 10...

Yesterday at 8:07 PM
sahunter06 replied to the thread Wod.

Thursday push Incline db 12/11/11/15 75/80/80/60 Shoulder iso cable 4x failure Hammers 25/18/14/20 25/35/45/25 Farmers carry 1:00 ea...

Yesterday at 3:59 AM
sahunter06 reacted to DakotaBPNW's post in the thread Wod with Like.

3 mile run to gym then leg day this PM.

Yesterday at 3:53 AM
sahunter06 reacted to RuggedYogi's post in the thread Wod with Like.

Trail run - 3.4 miles - 545’ vert 2 mile hike with the wife and pup.

Yesterday at 3:53 AM
sahunter06 reacted to mtwarden's post in the thread Wod with Like.

7 miles (800') w/ Tiny Elvis in a light snow; was hoping for a heavy snow, but a light snow is better than no snow

Yesterday at 3:53 AM