Gym day
Knee lifts 3x15
Leg lifts 3x15
Rotary torso 3x20@180 right , then 3x20@180 left
Arm curls 3x15@70
Tricep Extensions 3x15@130
Lat pulls 3x15@130
Seated rows 3x15@130
This will be the third time fixing the tranny for this truck . First time was under warranty for the original buyer , then I had it done around 145,000 or so , now it's got 155,000 or so . John said it will come with a new warranty . I offered to give him some cash , he said no .
Just sucks not...
I could go on for paragraphs about BPS sucking , they never have what you need , then try to sell the next best thing . A whole aisle of Yamamoto Senko's , but never in the popular colors (Green Pumkin Purple flake) or a good hook .
Yeah , mine is a 6l90 , the one in yours is a 6l80 , at least I think ? They do have trouble with both , at least thats what John at Monterey said . Good luck !
Well today is my follow up day . The MIL came down for two weeks and stayed with the dog all day , she said he was a well minded dog and never had a problem with him .
Then the Grandkids came down for two weeks and every went just fine .
We have been sticking to the new program , mostly , I...
A little update , the transmission went out , at least first gear did . Took it back to Monterey Transmission , they test drove it , said yup , you need a new tranny again , under warranty .
They have one already rebuilt , they said they would swap it out and have it back in a couple days , wish...
Well , I'm back !
I had some issues with my medications , my Crestor was messing me up , tried something different , got the same trouble .
Quit taking statins all together and I feel much better .
Then I caught the creeping crud , or some shit , it's been a bad month .
First gym day in a while...
I'm with Bigfoot , I like the Tenmile , but not that reticle . I want a reticle like whats in my Accupoint , a green dot / crosshairs and not all that clutter .