Recent content by BamuleyID
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Looking for a simple mobility routine
This is old but if anyone stumbles upon this thread, Vernon Griffin is a well known and respected strength coach in the fitness world. He has a youtube channel and Instagram where he hits on a lot of mobility work. 12 years in sports medicine for myself and with that experience, Vernon has...- BamuleyID
- Post #30
- Forum: Fitness/Nutrition
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MTNTOUGH+ app and On-Ramp with Jordan Budd
Also, as you come across any aches and pains, their prehab/rehab stuff is legit! I come from a sports medicine background and they are providing solid stuff 👍🏼- BamuleyID
- Post #18
- Forum: Fitness/Nutrition
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MTNTOUGH+ app and On-Ramp with Jordan Budd
Another plus for the crew at MTNTOUGH! I made it through the On-Ramp program and I am currently on Wk4D4 of the 30-30...humbling for a bodyweight program! I can't wait for KB20 and then one of their heavy pack programs. 😬 Keep it up everyone, fall is closer than we think! And it's still ski...- BamuleyID
- Post #17
- Forum: Fitness/Nutrition
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WTS Gear dump and clean-out
Picture of alpine quiver?- BamuleyID
- Post #11
- Forum: Rokslide Classifieds
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Help-draw length and draw weight issues
The ATA was actually 3/16" shorter than spec. Twisted the cables and got back to spec draw, 70#. Brace height is spot on but ATA is now 3/8" short. DL length is back to where I want it as well. Not sure what the issue is with ATA but 3/8" doesn't seem too much to worry about. Thanks for the help -
Help-draw length and draw weight issues
Awesome chart, thanks. I'll be printing that off for reference. Any suggestions on how to maintain draw length if I twist up cables to get back to spec poundage? My d-loop is about 5/8ths. I like it there to keep some space between nock/string. Thought about adjusting DL with mods again and... -
Help-draw length and draw weight issues
Need some help on this. I put new strings and cables on in August 2022. Had initial peep twist but that settled out so I had thought things were finally was broke in. Lately I've been playing around with my draw length. Initial adjustments on mods and cable stop. A little micro adjustment with... -
Sold North Face Hyper Kazoo 15 Degree Sleeping Bag
Still available?- BamuleyID
- Post #4
- Forum: Rokslide Classifieds
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